Lisa Seitles
Perspective/Type 1 Diabetes
One of the worst feelings humans can experience is feeling alone in the company of others. One of the best is hearing from another: “I...
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Ronald S. Newman, Ph.D.
- Apr 10
Seeking balance regarding worry
To worry is a natural human experience. How we manage our worries is where many people have difficulty, as though they entered a N.J....
The Hammonton Gazette
- Apr 3
Fun ways for seniors to stay active
Physical activity is an important component of overall health. Health experts advise that exercise can increase lean body mass, prevent...
Melissa Romeo, MSN, RN
- Mar 27
Six simple spring tips for bone & joint safety
Next weekend we’ll mark daylight saving time. We’ll welcome the first day of spring March 20. As we experience longer daylight hours and...
David Weiss, DPM
- Mar 20
Foot care treatment for flatfoot
In practice many patients present with flatfoot deformities. Flat feet come in all shapes and sizes, but they generally look the same. ...
Lisa Seitles
- Mar 13
Perspective/Type 1 Diabetes
One day, in the school cafeteria, a young police officer was speaking with my seven-year-old son Casey’s teacher. When he noticed her...
Maria H. Drzaszcz
- Mar 6
ER versus urgent care, kid’s edition
A common question I get asked frequently as an RN is, should I take my child to the Emergency Room (ER) or urgent care? The answer to...
Mohammed Fuad
- Feb 27
Take the right steps to a healthy heart
February is Heart Health Awareness Month and heart issues continue to be prevalent today, which brings the need to help those who are...
Lisa Seitles
- Feb 20
Perspective/Type 1 Diabetes
My son’s blood glucose (BG) alarm blares, waking me. I’m back in decision-land. Some nights, I’m there a lot, others less so. In...
Haitham Dib, MD, MBA, FACC, FACP
- Feb 13
A winning strategy for heart safety during – and after – the Super Bowl
My heart rate was up when the Philadelphia Eagles defeated the San Francisco 49ers. Patients I’ve seen recently as well as over the years...
The Hammonton Gazette
- Feb 6
Kids can set the pace for long-term health
Long-term health is not something that many young people routinely consider. After all, it’s easy to feel invincible during one’s...
The Hammonton Gazette
- Jan 30
Does roller skating benefit overall health?
A little recreation never hurt anyone. In fact, the activities people choose to engage in during their free time can promote and...
Lisa Seitles
- Jan 23
Perspective/Type 1 Diabetes
As we reflect on the last year, I have a question for you. Have you ever had a moment of all-consuming grief when you envisioned running...
Maria H. Drzaszcz
- Jan 16
Holiday funk, children’s Tylenol shortages & a handwashing refresher
Happy 2023! It’s that time of year. The temps have dropped and the seasonal yuckies have skyrocketed.
The Hammonton Gazette
- Jan 9
Hazards that could be lurking in drinking water
Life on Earth would not exist without water. Plants and animals rely on fresh water daily, even more than some people may recognize. In...
Samir Patel, M.D.
- Jan 2
Is it holiday heartburn or a serious health issue?
From cookie tours to feasts of fishes, do you have heartburn from holiday dishes? I love hearing about family recipes and traditions from...
Ronald S. Newman, Ph.D.
- Dec 26, 2022
Seeking balance in relationships at Christmas
Christmas is a time for joy for many and a time of sorrow for others. Inevitably, relationships are a central factor in how we perceive...
Lisa Seitles
- Dec 19, 2022
Perspective/Type 1 Diabetes
November 14 is World Diabetes Day, the birthday of the man who co-discovered insulin in 1921. Frederick Banting and several colleagues...
The Hammonton Gazette
- Dec 12, 2022
Wigs for chemo patients
Some forms of chemotherapy can cause breast cancer patients to lose their hair. Many patients will turn to wigs to sport a look they like...
The Hammonton Gazette
- Dec 5, 2022
Weightlifting tips for beginners
Strength training is a vital component of an effective exercise regimen. Guidelines from the Office of Disease Prevention and Health...
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