The Hammonton Gazette
AtlantiCare hosts monthly Diabetes Support Group meeting virtually
AtlantiCare’s T.E.A.M. (Teach, Encourage, Assist and Motivate) Diabetes program holds virtual support group meetings.
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Samantha Hvasta, DPT
- Apr 30, 2021
Injury prevention: Protect your shoulders
We often forget how important our shoulders are to us until they hurt.
The Hammonton Gazette
- Apr 23, 2021
Atlantic County Megasite is booking thousands of COVID-19 vaccine apointments, aged 16+
New Jersey Governor Phil Murphy has opened eligibility to individuals ages 16 and older as of April 19.
Joseph F. Berenato
- Apr 16, 2021
Area doc encourages colonoscopies
For Dr. Michael Del Rosario, colon cancer is a topic that he is “very motivated to talk about.”
The Hammonton Gazette
- Apr 9, 2021
Get active for heart health
Becoming active is a great way to get your heart health, physical and mental health in line.
Maria H. Drzaszcz
- Apr 2, 2021
Things to keep in mind after your COVID-19 vaccination
If you are awaiting an upcoming appointment to get your COVID-19 vaccination or you have already received it, congratulations.
The Hammonton Gazette
- Mar 26, 2021
AtlantiCare administers 100,000 vaccination
AtlantiCare hosted a celebration to mark the administration of its milestone 100,000th vaccination at the Atlantic County Megasite.
Jim Miller
- Mar 19, 2021
How to choose a quality nursing home during a pandemic
Can you give me some tips on how to pick a good nursing home in the COVID-19 era? My mother had a stroke while back and can’t use her legs.
Gabriel Donio
- Mar 12, 2021
Struble at Atlantic County Family Spine
Dr. Stephen Struble DC, a local chiropractor, is seeing patients in the Hammonton and other offices of Atlantic County Family Spine & Rehab.
Samantha Hvasta, DPT
- Mar 5, 2021
Cold weather exercising
Staying active can help beat the winter doldrums, keep you in shape and ready for spring.
The Hammonton Gazette
- Feb 26, 2021
What sleep has to do with the heart
One of the best ways to protect your heart and your health is to sleep well at night.
The Hammonton Gazette
- Feb 19, 2021
Basic tips for a healthy heart
As you get older your risk for heart disease increases. You need to take big steps to actively monitor your health.
Maria H. Drzaszcz
- Feb 12, 2021
Keeping your blood pressure within healthy limits
February is American Heart Month, which is a good time to learn about our blood pressure and tips for keeping it in a healthy range.
Ronald S. Newman, Ph.D.
- Feb 5, 2021
Seeking balance to develop self-discipline
Proverbs 25:28 “Like a city that is broken into and without walls, is a man who has no control over his spirit.”
The Hammonton Gazette
- Jan 29, 2021
How many calories are burned during popular physical activities?
Burning calories is often a focal point of weight loss efforts.
Samantha Hvasta, DPT
- Jan 22, 2021
Snow shoveling tips
Winter is here and freezing temperatures, sleet and snow can cause havoc and injuries.
Maria H. Drzaszcz
- Jan 15, 2021
What is diabetes?
Diabetes, also called diabetes mellitus, is a group of diseases that result in too much sugar in the blood or high blood glucose.
The Hammonton Gazette
- Jan 8, 2021
The importance of rest for those who exercise
Regular exercise has been linked to a host of health benefits.
The Hammonton Gazette
- Jan 1, 2021
Folic acid and pregnancy
Folic acid is a B vitamin that the body uses to make new cells.
Samantha Hvasta, DPT
- Dec 25, 2020
What is pelvic floor weakness?
Pelvic floor weakness can result in urinary incontinence or organ prolapse. Incontinence is the involuntary loss of urine.
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