Diabetes, also called diabetes mellitus, is a group of diseases that result in too much sugar in the blood or high blood glucose.

Regular exercise has been linked to a host of health benefits.

Folic acid is a B vitamin that the body uses to make new cells.

Pelvic floor weakness can result in urinary incontinence or organ prolapse. Incontinence is the involuntary loss of urine.

Many seniors worry about memory lapses as they get older, fearing it may be the first signs of Alzheimer’s disease or dementia.